Warning: Cover your tracks

24-hour National Domestic Violence. Freephone Helpline: 0808 2000 247

• You are not alone

• You are not to blame

• You can get help

• You are already  a survivor

• You can get your life back

One woman in four (and one man in six) in the UK will be a victim of domestic violence during their lifetime, according to research estimates. Two women a week are killed by a current or former male partner.

Useful Website Links:

• NHS Choices – Getting help for domestic violence against women

• NHS Choices – Domestic Violence Against Men
• Women’s Aid                                      
• Refuge  
• Mankind
• Thehideout – For children and Young People
• Childline
• For Gay and Lesbian Support