It’s easy to think that mental health issues don’t concern us, but in fact a quarter of us will have problems with our mental wellbeing at some time in our lives.

Many people could be living with undiagnosed mental health issues, according to mental health charity MIND.

If you’re worried about your mental health, or if someone in your life is affected, there are plenty of ways to get help. Find out more about mental health support.

If you have concerns about the mental or emotional health of children or teenagers then contact Visyon our local mental health charity for young people at www.visyon.org.uk.

You can also contact mental health charities such as Sane and the Mental Health Foundation.

Read more at NHS Choices

www.samaritans.org - Tel 116123

For more information and support click here.